No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA Properly Pepped Up Protein Mix Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Black Pepper Cashews, Cashew Nuts, Sea Salt, Black Pepper, Rice Flour, Maltodextrin, Maize Starch, Tapioca Starch, Sugar, Concentrated Lemon Juice Powder, Flavouring, Roasted Edamame Soya Beans, Savoury Chick Peas, Dried Chick Peas, Salt, Yeast Extract Powder, Smoke Flavouring, Yeast Powder, Onion Powder, Fortified Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Citric Acid, Barley Malt Flour, Colour (Paprika Extract), Gelling Agent (Acacia Gum)), Roasted Redskin Peanuts (Peanuts, Rapeseed Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA Properly Pepped Up Protein Mix is available at 1 retailer

Asda

About this product

Snack · Dried

Flavor
SavoryPepperySmoky
Texture
Crunchy
Commonly used for
SnackingOn The GoSaladTopping
Gluten Free? ASDA Properly Pepped Up Protein Mix | Spoonful