Is ASDA Properly Pepped Up Protein Mix Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

roasted edamame soya beans

roasted edamame soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Black Pepper Cashews (34%) [Cashew Nuts, Sea Salt, Black Pepper, Rice Flour, Maltodextrin, Maize Starch, Tapioca Starch, Sugar, Concentrated Lemon Juice Powder, Flavouring], Roasted Edamame Soya Beans (34%), Savoury Chickpeas (16%) [Dried Chickpeas, Sugar, Salt, Yeast Extract Powder, Smoke Flavouring, Yeast Powder, Onion Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Citric Acid, Barley Malt Flour, Colour (Paprika Extract), Glazing Agent (Acacia Gum)], Roasted Redskin Peanuts, Rapeseed Oil

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