Is ASDA Protect Anti-Age Face Sun Cream 50 High SPF 50ml Low FODMAP?

Ingredients

Aqua, Dibutyl Adipate, Glycerin, Diethylamino Hydroxybenzoyl Hexyl Benzoate, C12-15 Alkyl Benzoate, Ethylhexyl Salicylate, Ethylhexyl Triazone, Bis-Diglyceryl Polyacyladipate-2, Potassium Cetyl Phosphate, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Copernicia Cerifera Cera, Hydrogenated Palm Glycerides, Tocopheryl Acetate, Phenylbenzimidazole Sulfonic Acid, Niacinamide, Parfum, Hydroxyacetophenone, Oryza Sativa Bran Cera, Silica, Squalane, Microcrystalline Cellulose, Potassium Hydroxide, Caprylyl Glycol, Carnosine, Decylene Glycol, Succinoglycan, Tetrasodium Iminodisuccinate, Ubiquinone, Galactoarabinan, Cellulose Gum, Xanthan Gum, Benzyl Alcohol, Caprylhydroxamic Acid, Terpineol, Limonene, Vanillin, Camphor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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