Is ASDA Protein Chicken Pesto Penne 380g Dairy Free?
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Why it's not dairy free
- parmigiano reggiano cheese
- milk
- medium fat hard cheese
- single cream
parmigiano reggiano cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Cooked Wholewheat Penne Pasta (41%) [Water, Durum Whole Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Cherry Tomatoes (11%), Broccoli (9%), Single Cream (Milk) (4%), Pesto (3%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Basil, Baby Leaf Spinach, Parmigiano Reggiano Cheese (Milk), Cornflour, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Pasta · Frozen