Is ASDA Protein Chicken Pesto Penne 380g GERD Friendly?
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Why it's not GERD friendly
- parmigiano reggiano cheese
- medium fat hard cheese
- single cream
- milk
- cherry tomatoes
parmigiano reggiano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Wholewheat Penne Pasta (41%) [Water, Durum Whole Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Cherry Tomatoes (11%), Broccoli (9%), Single Cream (Milk) (4%), Pesto (3%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Basil, Baby Leaf Spinach, Parmigiano Reggiano Cheese (Milk), Cornflour, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Frozen