Is ASDA Protein Spicy Chicken Arrabbiata 380g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork gelatine
  • onions
  • black pepper
  • wine vinegar
  • balsamic vinegar
  • red wine vinegar
  • +3 more

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

onions
black pepper
wine vinegar

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cooked Whole Wheat Penne Pasta (38%) [Water, Durum Whole Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Tomatoes, Red Peppers (9%), Water, Onions, Tomato Paste, Spinach (3%), Red Chillies, Garlic Purée, Basil, Cornflour, Sugar, Red Wine Vinegar, Rapeseed Oil, Pork Gelatine, Parsley, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Salt, Black Pepper

Check ASDA Protein Spicy Chicken Arrabbiata 380g against your own diets in the app.

About this product

Pasta · Frozen

Flavor
SpicyGarlickyHerbaceousSavory
Texture
CreamyThick
Commonly used for
Meal PrepLunchOn The Go