Is ASDA Protein Sweet & Sour Chicken Noodles 400g Low FODMAP?

Ingredients

Cooked Wheat Turmeric Noodles (21%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Turmeric, Salt, Paprika], Water, Cooked Chicken Breast Pieces (15%) [Chicken Breast (99%), Water, Corn Starch], Mixed Peppers (9%) [Red Peppers, Green Peppers], Carrots (8%), Choi Sum Cabbage (7%), Sweetcorn, Sugar, Onions, Water Chestnuts, Spirit Vinegar, Tomato Purée, Modified Maize Starch, Distilled Malt Vinegar (Barley), Pineapple Juice from Concentrate, Ginger Purée, Salt, Colour (Paprika Extract), Soya Beans, Wheat, Cornflour, Cinnamon, Cayenne Pepper, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Frozen