Is ASDA Protein Sweet & Sour Chicken Noodles 400g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya beans

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Wheat Turmeric Noodles (21%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Turmeric, Salt, Paprika], Water, Cooked Chicken Breast Pieces (15%) [Chicken Breast (99%), Water, Corn Starch], Mixed Peppers (9%) [Red Peppers, Green Peppers], Carrots (8%), Choi Sum Cabbage (7%), Sweetcorn, Sugar, Onions, Water Chestnuts, Spirit Vinegar, Tomato Purée, Modified Maize Starch, Distilled Malt Vinegar (Barley), Pineapple Juice from Concentrate, Ginger Purée, Salt, Colour (Paprika Extract), Soya Beans, Wheat, Cornflour, Cinnamon, Cayenne Pepper, Sea Salt

Check ASDA Protein Sweet & Sour Chicken Noodles 400g against your own diets in the app.

About this product

Noodle · Frozen

Flavor
SweetSavoryTangyUmami
Texture
SoftTender
Commonly used for
LunchOn The GoMeal Prep