Is ASDA Protein Tandoori Chicken Masala with Pilau Rices 400g Alpha-Gal Friendly?
Ingredients
Cooked Pilau Rice with Cauliflower and Chickpeas (30%) [Water, Basmati Rice, Roasted Cauliflower (11%), Chickpeas (9%), Spinach, Onions, Spices, Bay Leaf], Chargrilled Marinated Chicken Breast Pieces (15%) [Chicken Breast (93%), Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs], Water, Onions, Red Peppers (6%), Cauliflower Florets (6%), Low Fat Yogurt (Milk), Tomato Purée, Rapeseed Oil, Sugar, Garlic Purée, Modified Maize Starch, Ginger Purée, Creamed Coconut, Whey Powder (Milk), Molasses, Coconut Oil, Coriander Leaf, Spices, Red Chillies, Salt, Lentil Protein, Milk Protein, Herbs, Modified Potato Starch, Stabilisers (Methylcellulose, Xanthan Gum), Colours (Paprika Extract, Carotenes), Emulsifier (Polysorbate 60), Acidity Regulator (Sodium Citrates), Flavouring, Smoked Water, Lemon Oil, Sunflower Oil, Cinnamon Extract, Nutmeg Extract, Clove Extract
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


