Is ASDA Protein Tandoori Chicken Masala with Pilau Rices 400g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pilau Rice with Cauliflower and Chickpeas (30%) [Water, Basmati Rice, Roasted Cauliflower (11%), Chickpeas (9%), Spinach, Onions, Spices, Bay Leaf], Chargrilled Marinated Chicken Breast Pieces (15%) [Chicken Breast (93%), Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs], Water, Onions, Red Peppers (6%), Cauliflower Florets (6%), Low Fat Yogurt (Milk), Tomato Purée, Rapeseed Oil, Sugar, Garlic Purée, Modified Maize Starch, Ginger Purée, Creamed Coconut, Whey Powder (Milk), Molasses, Coconut Oil, Coriander Leaf, Spices, Red Chillies, Salt, Lentil Protein, Milk Protein, Herbs, Modified Potato Starch, Stabilisers (Methylcellulose, Xanthan Gum), Colours (Paprika Extract, Carotenes), Emulsifier (Polysorbate 60), Acidity Regulator (Sodium Citrates), Flavouring, Smoked Water, Lemon Oil, Sunflower Oil, Cinnamon Extract, Nutmeg Extract, Clove Extract
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen