Is CHICKEN TIKKA MASALA TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT TOMATO CURRY MADE WITH COCONUT MILK, GINGER, AND INDIAN-STYLE SPICES., CHICKEN TIKKA MASALA Gluten Free?

Ingredients

BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT, SEA SALT, LEMON JUICE CONCENTRATE, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER [MAY CONTAIN UP TO 15% CHICKEN BROTH FROM THE SOUS VIDE COOKING PROCESS]), TIKKA MASALA SAUCE (WATER, COCONUT MILK [COCONUT CREAM, WATER], TOMATO PASTE, SPICES, COCONUT NECTAR, DEHYDRATED ONION, COCONUT OIL, CILANTRO, COCONUT SUGAR, TAPIOCA STARCH, PAPRIKA, SEA SALT, YEAST EXTRACT, GINGER, TURMERIC, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, SMOKED PAPRIKA, CITRIC ACID, BLACK PEPPER, LEMON PEEL, XANTHAN GUM, MONKFRUIT EXTRACT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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