Is ASDA Protein Thai Red Chicken Curry 380g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soya beans

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Brown Rice (32%) [Brown Rice, Water], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Onions, Water, Red Peppers (7%), Green Beans (5%), Mangetout (4%), Coconut Extract (3%), Single Cream (Milk), Tomato Paste, Ginger Purée, Rapeseed Oil, Red Chillies, Sugar, Coriander, Garlic Purée, Cornflour, Anchovy Extract (Fish), Lemongrass, Lime Leaf, Salt, Basil, Pork Gelatine, Lime Juice, Maltodextrin, Flavouring, Black Pepper, Molasses, Yeast Extract, Soya Beans, Wheat, Chicken Powder, Chicken Stock, Alcohol, Dried Onion

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SpicySavory
Texture
Creamy
Commonly used for
Meal PrepLunch