Is CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce
  • isolated soy protein
  • sesame soy sauce
  • edamame

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce
isolated soy protein
sesame soy sauce

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Notes and swaps for all 5 flagged ingredients, plus soy free products to buy instead.

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Description

Ready to heat stir fry offers a savory umami glaze with sweet notes, combining tender protein and crisp tender vegetables for contrasting texture. Consumers use it as a quick weeknight entrée over rice or noodles; reviews note overall consistent flavor, convenience, and occasional variability in vegetable crunch and sauce intensity.

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Ingredients

Broccoli, Carrots, Edamame, Onions, Red Bell Peppers, Seasoned Cooked Chicken: (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Isolated Soy Protein, Natural Flavoring), Sesame Soy Sauce: (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Rice Vinegar, Sake Wine (Contains Salt), Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum), Vegetables: (Broccoli, Carrots, Edamame, Onions, Red Bell Peppers)

Check CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY against your own diets in the app.

Where to buy

CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY is available at 19 retailers

Giant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlicky
Texture
TenderJuicy
Commonly used for
LunchMeal Prep