Is ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soybean oil
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybean oil
soy sauce

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

Sweet-savory sauce coats bite-sized vegetables with a blend of crisp-tender and softer textures, offering a balanced, savory finish; commonly used as a quick stir-fry, side, or mix-in for rice and noodles. Reviewers frequently cite convenient preparation, consistent flavor, and reliably crisp texture after reheating, and mild aromatic notes for weeknights.

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Ingredients

Vegetables (Carrots, Broccoli, Sugar Snap Peas, Red Bell Peppers, Water Chestnuts, Baby Cob Corn), Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sherry Cooking Wine (Sherry Wine, Salt), Sugar Modified Food Starch, Cider Vinegar, Garlic Powder, Salt, Soybean Oil, Spices,xanthan Gum, Sake (Water, Rice, Salt), Onion Powder, Natural Flavoring, Natural Flavors), Mushrooms

Check ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE against your own diets in the app.

Where to buy

ASIAN STYLE CARROTS, BROCCOLI, SUGAR SNAP PEAS, PEPPERS, MUSHROOMS & BABY CORN WITH AN ASIAN-STYLE SAUCE STIR-FRY VEGGIES & SAUCE, ASIAN STYLE is available at 12 retailers

Fry'sGiant EagleHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Vegetable · Frozen

Flavor
SavorySaltyUmamiSweet
Texture
CrunchyTender
Commonly used for
Stir FryCookingSide DishMeal Prep