Is ASDA Raita Dip GERD Friendly?
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Why it's not GERD friendly
- mint
- milk
- white wine vinegar
- from milk
- spirit vinegar
- +1 more
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Cucumber (32%), Mayonnaise (31%) [Rapeseed Oil, Water, Cider Vinegar, Spirit Vinegar, Sugar, Egg Powder, Cornflour, Sea Salt, Egg White Powder, Gelling Agent (Pectins)], Yogurt (from Milk) (30%), Spring Onions (3.6%), White Wine Vinegar, Cornflour, Mint, Sugar, Preservative (Potassium Sorbate)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
ASDA Raita Dip is available at 1 retailer
About this product
Dip · Spreadable