Is ASDA Raspberry Ripple Soft Scoop Ice Cream Dairy Free?
Ingredients
Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Raspberry Sauce (7%) [Sugar, Water, Glucose Syrup, Raspberry Purée, Cornflour, Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Gelling Agent (Pectins), Flavouring], Water, Coconut Oil, Sugar, Whey Powder (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Carob Bean Gum, Guar Gum), Colours (Beetroot Red, Carotenes) .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


