Is ASDA Ready Rolled Pizza Dough Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Margarine [Palm Fat, Water, Palm Oil, Rapeseed Oil, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Lemon Purée], Wheat Gluten, Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Sugar, Preservative (Potassium Sorbate), Salt, Deactivated Yeast .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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