Is ASDA Really Creamy Salted Caramel Ice Cream Vegetarian?

Ingredients

Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Water, Sugar, Coconut Oil, Whey Powder (Milk), Muscovado Sugar, Invert Sugar Syrup, Skimmed Milk Concentrate, Unsalted Butter (Milk), Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Cocoa Butter, Salt, Caramelised Sugar Syrup, Stabilisers (Guar Gum, Carob Bean Gum), Cocoa Mass, Skimmed Milk Powder, Cornflour, Fructose, Sea Salt, Lactose (Milk), Gelling Agent (Pectins), Butter Oil (Milk), Raising Agent (Sodium Carbonates), Glazing Agent (Acacia Gum), Honey .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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