Is ASDA Red Onion & Cheese Flatbread Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Unsalted Butter (From Milk), Caramelised Red Onions In Balsamic Vinegar Of Modena, Red Onions, Muscovado Sugar, Balsamic Vinegar Of Modena, Sunflower Oil, Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids) Colour (Carotenes), Flavouring), Onion Puree, Red Leicester Cheese, Leicester Cheese (From Milk), Colour (Annatto)), Mature Cheddar Cheese (From Milk), Durum Wheat Semolina, Chopped Parsley, Salt, Malted Wheat Flour, Chopped Garlic, Yeast, Concentrated Lemon Juice
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ASDA Red Onion & Cheese Flatbread is available at 1 retailer
About this product
Bread · Sheet