Is ASDA Red Onion & Cheese Flatbread Dairy Free?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Unsalted Butter (From Milk), Caramelised Red Onions In Balsamic Vinegar Of Modena, Red Onions, Muscovado Sugar, Balsamic Vinegar Of Modena, Sunflower Oil, Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids) Colour (Carotenes), Flavouring), Onion Puree, Red Leicester Cheese, Leicester Cheese (From Milk), Colour (Annatto)), Mature Cheddar Cheese (From Milk), Durum Wheat Semolina, Chopped Parsley, Salt, Malted Wheat Flour, Chopped Garlic, Yeast, Concentrated Lemon Juice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

ASDA Red Onion & Cheese Flatbread is available at 1 retailer

About this product

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