Is ASDA Red Onion & Cheese Flatbread Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Unsalted Butter (From Milk), Caramelised Red Onions In Balsamic Vinegar Of Modena, Red Onions, Muscovado Sugar, Balsamic Vinegar Of Modena, Sunflower Oil, Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids) Colour (Carotenes), Flavouring), Onion Puree, Red Leicester Cheese, Leicester Cheese (From Milk), Colour (Annatto)), Mature Cheddar Cheese (From Milk), Durum Wheat Semolina, Chopped Parsley, Salt, Malted Wheat Flour, Chopped Garlic, Yeast, Concentrated Lemon Juice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

ASDA Red Onion & Cheese Flatbread is available at 1 retailer

About this product

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