Is ASDA Red Onion & Cheese Flatbread Vegetarian?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Unsalted Butter (From Milk), Caramelised Red Onions In Balsamic Vinegar Of Modena, Red Onions, Muscovado Sugar, Balsamic Vinegar Of Modena, Sunflower Oil, Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids) Colour (Carotenes), Flavouring), Onion Puree, Red Leicester Cheese, Leicester Cheese (From Milk), Colour (Annatto)), Mature Cheddar Cheese (From Milk), Durum Wheat Semolina, Chopped Parsley, Salt, Malted Wheat Flour, Chopped Garlic, Yeast, Concentrated Lemon Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Red Onion & Cheese Flatbread is available at 1 retailer

About this product

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