Is ASDA Red Thai Spice & Simmer Sauce Dairy Free?

Ingredients

Red Thai Style Sauce: Water, Coconut Cream, Coconut, Water, Desiccated Coconut, Modified Maize Starch, Lemongrass, Red Peppers, Onions, Garlic Puree, Red Chilli Puree, Ginger Puree, Sugar, Rapeseed Oil, Galangal, Shallots, Coriander Powder, Fish Sauce, Water, Anchovy (Engraulis Encrasicolus) (Fish), Salt, Sugar), Concentrated Lime Juice, Acidity Regulator (Citric Acid), Lime Leaf, Colour (Paprika Extract), Spice Cap: Paprika Powder, Cayenne Pepper, Coriander Seeds, Salt, Tomato Powder, Onion Powder, Dried Red Bell Peppers, Garlic Powder, Coriander Leaf, Cumin, Ginger, Flavouring, Antioxidant (Extract Of Rosemary)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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