Is ASDA Reduced Fat Garlic & Herb Baguette Slices Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Fat Blended Spread (Water, Palm Oil, Rapeseed Oil, Concentrated Butter (From Milk), Salt, Milk Proteins, Stabiliser (Sodium Alginate), Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate), (Potassium Sorbate), Flavouring, Colour (Carotenes)), Fat Blended Spread (Water, Chicory Fibre, Maltodextrin, Palm Oil, Buttermilk Powder, Stabiliser (Sodium Alginate), Salt, Stabiliser (Pectins), (Potassium Sorbate), Lactic Acid, Colour (Carotenes), Flavouring), Chopped Garlic, Garlic Puree, Salt, Chopped Parsley, Yeast, Concentrated Lemon Juice, Flour Treatment Agents (Ascorbic Acid, L-cysteine), Garlic And Parsley Spread

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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