Is ASDA Reduced Fat Garlic & Herb Baguette Slices Vegetarian?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Fat Blended Spread (Water, Palm Oil, Rapeseed Oil, Concentrated Butter (From Milk), Salt, Milk Proteins, Stabiliser (Sodium Alginate), Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate), (Potassium Sorbate), Flavouring, Colour (Carotenes)), Fat Blended Spread (Water, Chicory Fibre, Maltodextrin, Palm Oil, Buttermilk Powder, Stabiliser (Sodium Alginate), Salt, Stabiliser (Pectins), (Potassium Sorbate), Lactic Acid, Colour (Carotenes), Flavouring), Chopped Garlic, Garlic Puree, Salt, Chopped Parsley, Yeast, Concentrated Lemon Juice, Flour Treatment Agents (Ascorbic Acid, L-cysteine), Garlic And Parsley Spread

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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