Is ASDA Rice Snaps 375g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Description

Light, airy crisps deliver a clean, subtly toasted, pleasant note and a crisp, brittle texture that breaks easily. Commonly eaten as a simple snack, paired with spreads or dips, or added to lunchboxes, reviewers praise the crunchy mouthfeel, convenience and portability, while occasionally noting uneven seasoning and fragile packaging issues.

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Why it's a maybe for alpha-gal friendly

vitamin b12
b2
vitamin d3
riboflavin
+4 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

vitamin d3

riboflavin

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Crisped Rice (94%), Sugar, Barley Malt Extract, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Niacin (B3), Iron, Thiamin (B1), Pantothenic Acid (B5), Riboflavin (B2), Vitamin B6, Folic Acid (B9), Vitamin D3, Vitamin B12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.