Is ASDA Rich Fruit Cake Dairy Free?
Ingredients
Sultanas (26%), Raisins (18%), Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Cherries (5%), Glucose-Fructose Syrup, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Humectant (Glycerol), Orange Peel, Water, Barley Malt Extract, Fruit and Vegetable Concentrates [Black Carrot, Aronia], Mixed Spices, Lemon Peel, Salt, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Acidity Regulator (Citric Acid) .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
ASDA Rich Fruit Cake is available at 1 retailer
About this product
Snack · Loaf


