Is ASDA Rich Tomato & Basil Chicken Pasta Salad 230g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomatoes
paprika extract
red bell pepper powder
tomato powder

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Pasta (35%) [Water, Durum Wheat Semolina], Mayonnaise [Water, Rapeseed Oil, Pasteurised Whole Egg, Cornflour, Spirit Vinegar, Sugar, Concentrated Lemon Juice, Thickener (Pectins)], Cooked Marinated Chicken Breast (15%) [Chicken Breast (91%), Maltodextrin, Tomato Powder, Sugar, Cornflour, Salt, Garlic Powder, Onion Powder, Colour (Paprika Extract), Dried Basil, Yeast Extract Powder, Red Bell Pepper Powder, Garlic Purée, Dried Parsley, Lemon Juice Powder, Flavourings], Water, Tomatoes (8%), Basil (3%), Rapeseed Oil, Tomato Paste, Concentrated Lemon Juice, Salt, Sunflower Oil, Garlic Purée, Preservative (Potassium Sorbate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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