Is ASDA Roast Chicken Dinner Alpha-Gal Friendly?

Ingredients

Water, Roast Potatoes, Potatoes, Sunflower Oil, Dextrose, Chicken Breast, Carrots, Peas, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Starch, Rapeseed Oil, Yeast, Chicken Extract, Demerara Sugar, Yeast Extract, Chicken Fat, Caramelised Sugar Powder, Dried Onions, Sage, Chicken Stock, Dried Parsley, Sage Extract, Onion Powder, Garlic Powder, Sugar, Ground Black Pepper, Thyme, Carrot Powder, Flavouring, Leek Powder, Aniseed, Black Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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