Is ASDA Salad Cream 70% Less Fat Dairy Free?
Ingredients
Water, Spirit Vinegar, Sugar, Rapeseed Oil, Modified Maize Starch, Salted Egg Yolk (Egg Yolk, Salt), Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, Spices), Salt, Thickeners (Xanthan Gum, Guar Gum), Acidity Regulator (Citric Acid), Potassium Sorbate), Caramelised Sugar Syrup, Sweetener (Saccharins), Colour (Riboflavins)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


