Is ASDA Salted Caramel & Vanilla Cheesecake Slices Vegetarian?
Ingredients
Full Fat Soft Cheese (Milk) (25%), Sugar, Single Cream (Milk), Whipping Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Glucose Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Maize Starch, Colour (Plain Caramel), Demerara Sugar, Salted Butter [Butter (Milk), Sea Salt], Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Flavouring, Modified Maize Starch, Whey Powder (Milk), Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Lecithins), Water, Sea Salt, Milk Protein, Salt, Stabilisers (Xanthan Gum, Carob Bean Gum), Preservative (Potassium Sorbate)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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