Is ASDA Sausages & Mash Dairy Free?
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Ingredients
Potatoes (45%), Water, Pork Sausage in Beef Protein Casing (20%) [Pork (70%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Salt, Potato Starch, Dextrose, Dried Herbs, Spices, Stabiliser (Diphosphates), Flavouring, Rapeseed Oil, Sausage Casing [Beef Protein, Cellulose]], Onions, Red Wine, Unsalted Butter (Milk), Cornflour, Single Cream (Milk), Garlic Purée, Worcester Sauce [Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice], Sugar, Salt, Tomato Paste, Beef Extract, Rapeseed Oil, Colour (Plain Caramel), Beef Powder, Spices, Caramelised Sugar Syrup .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.