Is ASDA Scottish Porridge Oats Vegetarian?
Description
Stone-ground oats yield a creamy, smooth porridge with gentle nutty flavour and dense, comforting texture. Commonly cooked into hot breakfasts, served with sweet or savory toppings, or incorporated into baking and overnight preparations. Reviewers note consistent creaminess, traditional porridge character and good value, with occasional comments on coarse bits.
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Description
Stone-ground oats yield a creamy, smooth porridge with gentle nutty flavour and dense, comforting texture. Commonly cooked into hot breakfasts, served with sweet or savory toppings, or incorporated into baking and overnight preparations. Reviewers note consistent creaminess, traditional porridge character and good value, with occasional comments on coarse bits.
Ingredients
Wholegrain Scottish Oat Flakes .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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