Is ASDA Scottish Porridge Oats Dairy Free?
Description
Stone-ground oats yield a creamy, smooth porridge with gentle nutty flavour and dense, comforting texture. Commonly cooked into hot breakfasts, served with sweet or savory toppings, or incorporated into baking and overnight preparations. Reviewers note consistent creaminess, traditional porridge character and good value, with occasional comments on coarse bits.
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Description
Stone-ground oats yield a creamy, smooth porridge with gentle nutty flavour and dense, comforting texture. Commonly cooked into hot breakfasts, served with sweet or savory toppings, or incorporated into baking and overnight preparations. Reviewers note consistent creaminess, traditional porridge character and good value, with occasional comments on coarse bits.
Ingredients
Wholegrain Scottish Oat Flakes .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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