Is ASDA Seafood Cocktail Gluten Free?
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Ingredients
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Surimi Fish Protein Chunks (30%) [Textured White Fish Protein, Water, Wheat Starch, Sugar, Reconstituted Egg White, Rapeseed Oil, Salt, Colour (Lycopene)], Prawns (18%) [Prawn (Pandalus Borealis) (98%) (Crustacean), Water, Salt], Tomato Sauce (7%) [Water, Tomato Purée, Sugar, Spirit Vinegar, Cornflour, Salt, White Pepper], Lemon Juice from Concentrate .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.