Is ASDA Seafood Cocktail Dairy Free?
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Ingredients
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Surimi Fish Protein Chunks (30%) [Textured White Fish Protein, Water, Wheat Starch, Sugar, Reconstituted Egg White, Rapeseed Oil, Salt, Colour (Lycopene)], Prawns (18%) [Prawn (Pandalus Borealis) (98%) (Crustacean), Water, Salt], Tomato Sauce (7%) [Water, Tomato Purée, Sugar, Spirit Vinegar, Cornflour, Salt, White Pepper], Lemon Juice from Concentrate .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.