Is ASDA Seasoned Sweet Potato Fries 500g GERD Friendly?
Description
Crisp-edged sweet potato fries offer a balance of sweet and savory seasoning with a tender interior; texture varies by cooking method. Commonly served as a side, snack, or burger accompaniment, they’re often oven-baked or air-fried. Customer reports note satisfying flavor but occasional inconsistency in crispness and portion size and appearance.
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper extract
- cayenne pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp-edged sweet potato fries offer a balance of sweet and savory seasoning with a tender interior; texture varies by cooking method. Commonly served as a side, snack, or burger accompaniment, they’re often oven-baked or air-fried. Customer reports note satisfying flavor but occasional inconsistency in crispness and portion size and appearance.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sweet Potato (93%), Sunflower Oil (4%), Rice Flour, Maize Starch, Paprika Powder, Salt, Cayenne Pepper, Dextrose, Garlic Powder, Onion Powder, Black Pepper Extract, Yeast Extract, Paprika Extract, Smoked Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
It may contain barley or gluten
I had this product thinking it was safe but purged all night and next day with abdominal pain and stomach noise! Couldn’t sleep most of the night.
Where to buy
ASDA Seasoned Sweet Potato Fries 500g is available at 1 retailer
About this product
Snack · Frozen, Strip