Is ASDA Seasoned Sweet Potato Fries 500g Nightshade Free?
Description
Crisp-edged sweet potato fries offer a balance of sweet and savory seasoning with a tender interior; texture varies by cooking method. Commonly served as a side, snack, or burger accompaniment, they’re often oven-baked or air-fried. Customer reports note satisfying flavor but occasional inconsistency in crispness and portion size and appearance.
Why it's not nightshade free
- cayenne pepper
- paprika extract
- paprika powder
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp-edged sweet potato fries offer a balance of sweet and savory seasoning with a tender interior; texture varies by cooking method. Commonly served as a side, snack, or burger accompaniment, they’re often oven-baked or air-fried. Customer reports note satisfying flavor but occasional inconsistency in crispness and portion size and appearance.
Ingredients
Sweet Potato (93%), Sunflower Oil (4%), Rice Flour, Maize Starch, Paprika Powder, Salt, Cayenne Pepper, Dextrose, Garlic Powder, Onion Powder, Black Pepper Extract, Yeast Extract, Paprika Extract, Smoked Salt
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
It may contain barley or gluten
I had this product thinking it was safe but purged all night and next day with abdominal pain and stomach noise! Couldn’t sleep most of the night.
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Where to buy
ASDA Seasoned Sweet Potato Fries 500g is available at 1 retailer
About this product
Snack · Frozen, Strip


