No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Seasoned Sweet Potato Fries Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Crisp-edged sweet potato fries offer a balance of sweet and savory seasoning with a tender interior; texture varies by cooking method. Commonly served as a side, snack, or burger accompaniment, they’re often oven-baked or air-fried. Customer reports note satisfying flavor but occasional inconsistency in crispness and portion size and appearance.

Ingredients

Sweet Potato (93%), Sunflower Oil (4%), Rice Flour, Maize Starch, Paprika Powder, Salt, Cayenne Pepper, Dextrose, Garlic Powder, Onion Powder, Black Pepper Extract, Yeast Extract, Paprika Extract, Smoked Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

It may contain barley or gluten

I had this product thinking it was safe but purged all night and next day with abdominal pain and stomach noise! Couldn’t sleep most of the night.

dawnayabaMar 22, 2026

Where to buy

ASDA Seasoned Sweet Potato Fries is available at 1 retailer

Asda

About this product

Snack · Frozen, Strip

Flavor
SavorySaltySpicySmoky
Texture
Crispy
Commonly used for
Side DishSnackingMeal Prep
Low FODMAP? ASDA Seasoned Sweet Potato Fries | Spoonful