No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is ASDA Serrano Ham Snack Pack 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

Green Olives (40%): Olives, Salt, Acidity Regulator (Citric Acid), Flavouring, Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Serrano Ham (35%): Pork (95%), Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Ibérico Cheese (25%): Pasteurised, Cow's Milk, Goat's Milk, Ewe's Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Meat · Slice

Flavor
SavorySaltyUmami
Texture
ChewyTender
Commonly used for
SnackingSandwichOn The Go
GERD Friendly? ASDA Serrano Ham Snack Pack 100g | Spoonful