Is P3 Portable Protein Snack Pack with Turkey, Almonds & Colby Jack Cheese, 2 oz Snacking Tray GERD Friendly?
Description
A compact snacking tray delivering savory slices, crunchy pieces, and mild creamy cubes; textures range from firm chew to crisp bite. Commonly used for on-the-go snacks, lunchboxes, office breaks, or travel. Customer reviews note portable convenience, consistent flavor pairing, and sometimes small portion size or preference differences among some users.
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Why it's not GERD friendly
- cheese culture
- monterey jack cheese--marbled colby
- monterey jack cheese
- milk
- vinegar
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
A compact snacking tray delivering savory slices, crunchy pieces, and mild creamy cubes; textures range from firm chew to crisp bite. Commonly used for on-the-go snacks, lunchboxes, office breaks, or travel. Customer reviews note portable convenience, consistent flavor pairing, and sometimes small portion size or preference differences among some users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Applewood Smoked Turkey Breast-- Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Ingredient To Preserve Quality, Marbled Colby And Monterey Jack Cheese--marbled Colby And Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Dry Roasted Almonds--almonds, Sea Salt, Marbled Colby And Monterey Jack Cheese: Contains Milk, Dry Roasted Almonds: Contains Almond, Manufactured On Equipment That Processes Peanut, Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
P3 Portable Protein Snack Pack with Turkey, Almonds & Colby Jack Cheese, 2 oz Snacking Tray is available at 22 retailers
About this product
Snack · Piece