Is P3 Portable Protain Snack Pack with Dark Chocolate Nut Clusters, Turkey & Cheddar Cheese, 2 oz Snacking Tray GERD Friendly?
Description
Compact snacking tray delivers contrasting sweet and savory flavors with a mix of crunchy clusters and smooth, creamy bites; commonly used for on-the-go snacks, work breaks, travel, and lunchboxes. Reviewers note convenient packaging, satisfying taste balance, portability, and freshness, while some mention small portion size and occasional packaging difficulty concerns.
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Why it's not GERD friendly
- dark chocolate peanut almond nut clusters
- cocoa butter
- cheese culture
- mild cheddar cheese--cheddar cheese
- chocolate liquor
- dark chocolate
- dark chocolate peanut almond nut clusters--peanut
- pasteurized milk
- milk
- vinegar
dark chocolate peanut almond nut clusters
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact snacking tray delivers contrasting sweet and savory flavors with a mix of crunchy clusters and smooth, creamy bites; commonly used for on-the-go snacks, work breaks, travel, and lunchboxes. Reviewers note convenient packaging, satisfying taste balance, portability, and freshness, while some mention small portion size and occasional packaging difficulty concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Slow Roasted Turkey Breast--browned With Caramelized Sugars--turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Caramelized Sugars, Ingredient To Preserve Quality, Dark Chocolate Peanut Almond Nut Clusters--peanut, Almond, Sugar, Corn Syrup, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin--an Emulsifier, Vanilla, Milk), Sea Salt, Soy Lecithin, Mild Cheddar Cheese--cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Dark Chocolate Peanut Almond Nut Clusters: Contains Peanut, Milk, Soy, Manufactured On Equipment That Also Processes Other Tree Nuts, Wheat, Sesame Seeds, Sunflower Seeds, Mild Cheddar: Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
P3 Portable Protain Snack Pack with Dark Chocolate Nut Clusters, Turkey & Cheddar Cheese, 2 oz Snacking Tray is available at 15 retailers
About this product
Snack · Piece