Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is P3 Portable Protain Snack Pack with Dark Chocolate Nut Clusters, Turkey & Cheddar Cheese, 2 oz Snacking Tray Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Compact snacking tray delivers contrasting sweet and savory flavors with a mix of crunchy clusters and smooth, creamy bites; commonly used for on-the-go snacks, work breaks, travel, and lunchboxes. Reviewers note convenient packaging, satisfying taste balance, portability, and freshness, while some mention small portion size and occasional packaging difficulty concerns.

Ingredients

Slow Roasted Turkey Breast--browned With Caramelized Sugars--turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Caramelized Sugars, Ingredient To Preserve Quality, Dark Chocolate Peanut Almond Nut Clusters--peanut, Almond, Sugar, Corn Syrup, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin--an Emulsifier, Vanilla, Milk), Sea Salt, Soy Lecithin, Mild Cheddar Cheese--cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (A Natural Mold Inhibitor), Dark Chocolate Peanut Almond Nut Clusters: Contains Peanut, Milk, Soy, Manufactured On Equipment That Also Processes Other Tree Nuts, Wheat, Sesame Seeds, Sunflower Seeds, Mild Cheddar: Contains Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is P3 Portable Protain Snack Pack with Dark Chocolate Nut Clusters, Turkey & Cheddar Cheese, 2 oz Snacking Tray Low FODMAP? | Spoonful