Is ASDA Side for Two Herby Vegetable Medley 250g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • unsalted butter
  • milk
  • mint butter

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Savoy Cabbage (26%), Carrots (26%), Peas (25%), Broccoli (20%), Mint Butter (3%) [Unsalted Butter (Milk), Mint, Salt, Cornflour, Black Pepper, Concentrated Lemon Juice]

Check ASDA Side for Two Herby Vegetable Medley 250g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

ASDA Side for Two Herby Vegetable Medley 250g is available at 1 retailer

Asda

About this product

Vegetable · Frozen

Flavor
ButterySavoryEarthy
Texture
Soft
Commonly used for
Side DishCooking BaseMeal Prep