Is ASDA Simple to Cook Beef Casserole with Dorset Brown Ale Gravy Vegetarian?
Ingredients
beef, carrots, swede, parsnips, water, dorset brown ale (contains barley), onions, onion puree, cornflour, brown sugar, beef fat, sugar, red wine vinegar, caramelised sugar syrup, salt, beef stock, tomato puree, worcester sauce (water, spirit vinegar, sugar, salt, tamarind concentrate, caramelised sugar syrup, onion powder, garlic powder, ginger, clove powder, cayenne powder, lemon juice from concentrate), yeast extract, garlic puree, onion powder, spirit vinegar, lemon juice from concentrate, stabiliser (xanthan gum), black pepper, bay leaf
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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