Is ASDA Simple to Cook Loaded Cajun Mini Fillets Dairy Free?
Why it's not dairy free
- cheedar cheese
- mozzarella cheese
- single cream
- cheddar cheese
- milk
- full fat soft cheese
- chilli cheese melt
cheedar cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Chicken Breast Inner Fillet (71%), Chilli Cheese Melt (9%) [Full Fat Soft Cheese (Milk), Cheddar Cheese (Milk), Single Cream (Milk), Water, Maize Starch, Red Chillies, Coriander, Sea Salt, Hot Chilli Powder [Chillies, Cumin, Salt, Oregano, Garlic], Mustard Flour, Cracked Black Pepper], Cheedar Cheese (Milk), Mozzarella Cheese (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Tomato Purée, Roasted Red Pepper Purée, Spring Onions, Spices, Light Brown Sugar [Sugar, Molasses], Garlic Purée, Red Wine Vinegar, Caramelised Red Chilli [Red Chillies, Muscovado Sugar], Paprika Flakes, Onion Powder, Dried Red Chillies, Thyme, Oregano, Yeast, Salt, Sunflower Oil .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
ASDA Simple to Cook Loaded Cajun Mini Fillets is available at 1 retailer
About this product
Poultry · Piece


