Is ASDA Simple to Cook Loaded Cajun Mini Fillets Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

single cream
milk
mozzarella cheese
cheedar cheese
cheddar cheese
full fat soft cheese
+1 more

single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Chicken Breast Inner Fillet (71%), Chilli Cheese Melt (9%) [Full Fat Soft Cheese (Milk), Cheddar Cheese (Milk), Single Cream (Milk), Water, Maize Starch, Red Chillies, Coriander, Sea Salt, Hot Chilli Powder [Chillies, Cumin, Salt, Oregano, Garlic], Mustard Flour, Cracked Black Pepper], Cheedar Cheese (Milk), Mozzarella Cheese (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Tomato Purée, Roasted Red Pepper Purée, Spring Onions, Spices, Light Brown Sugar [Sugar, Molasses], Garlic Purée, Red Wine Vinegar, Caramelised Red Chilli [Red Chillies, Muscovado Sugar], Paprika Flakes, Onion Powder, Dried Red Chillies, Thyme, Oregano, Yeast, Salt, Sunflower Oil .

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