Is ASDA Slow Cooked Smoky BBQ Pork Rack of Ribs 600g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pork ribs
dextrose

pork ribs

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Ribs (76%), Smoky Barbecue Sauce Sachet (13%) [Water, Glucose Syrup, Spirit Vinegar, White Sugar, Brown Sugar, Molasses, Tomato Purée, Cornflour, Spices, Smoked Salt, Smoked Water, Garlic Powder, Oregano], Water, White Sugar, Tapioca Starch, Cornflour, Glucose Syrup, Spices, Onion Powder, Tomato Powder, Dextrose, Sea Salt, Garlic Powder, Barley Malt Vinegar Powder, Red Bell Peppers, Smoked Salt, Paprika Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.