Is ASDA Simply Cook from Frozen 2 Lamb Shanks in Minted Gravy Alpha-Gal?
Ingredients
Lamb Shank (77%), Water, Cornflour, Sugar, Maltodextrin, Salt, Tomato Powder, Yeast Extract, Caramelised Sugar Syrup, Mint, Onion Powder, Garlic Powder, Rosemary, Citric Acid, Thyme, Barley Malt Vinegar, Black Pepper, Paprika Extract, Mint Extract, Rosemary Extract .
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


