Is ASDA Singapore Style Noodles 400g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cooked char siu pork
pork shoulder
calcium carbonate
dextrose

cooked char siu pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice Noodles (33%) [Water, Rice Flour, Turmeric, Rapeseed Oil], Roasted Chicken Breast Pieces (18%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Red Peppers (8%), Cooked Char Siu Pork (7%) [Pork Shoulder (92%), Cornflour, Sugar, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Spices, Colours (Beetroot Red, Anthocyanins, Paprika Extract), Tomato Powder, Yeast Extract, Onion Powder, Garlic, Flavourings, Rapeseed Oil], Pak Choi (6%), Cooked King Prawns with added water (6%) [King Prawns (Penaeus vannamei) (Crustacean), Water, Salt, Acidity Regulator (Sodium Carbonates)], Onions, Rapeseed Oil, Sugar, Spices (contains Mustard), Cornflour, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Red Chillies, Salt, Yeast Extract Powder, Tomato Paste, Maltodextrin, Rice Flour, Flavouring, Barley Malt Vinegar, Soya Beans, Wheat, Yeast Extract, Chicken Powder, Alcohol, Chicken Stock, Dried Onion

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.