Is ASDA Singapore Noodles Alpha-Gal Friendly?
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Ingredients
Cooked Rice Noodles [Water, Rice Flour, Ground Turmeric, Rapeseed Oil], Roasted Chicken Breast Pieces (18%) [Chicken Breast, Dextrose, Potato Starch, Salt], Water, Savoy Cabbage, Red Peppers, Cooked Char Sui Pork (7%) [Pork Shoulder, Sugar, Spices, Cornflour, Salt, Onion Powder, Tomato Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Flavouring (contains Soya), Sunflower Oil, Colour (Curcumin), Rapeseed Oil], Cooked King Prawns (7%) [King Prawn (Penaeus vannamei) (Crustacean), Water, Salt], Onions, Sugar, Rapeseed Oil, Tomato Paste, Cornflour, Ginger Purée, Garlic Purée, Spices, Coriander, Tamarind Paste, Red Chillies, Salt, Barley Malt Vinegar, Toasted Sesame Seed Oil, Maltodextrin, Coconut, Red Wine Vinegar, Soya Beans, Lime Leaf, Mustard Powder, Rice Flour, Flavouring, Mushroom Extract, Wheat Flour, Yeast Extract, Lemongrass Extract, Kaffir Lime Leaf Extract, Wheat, Sunflower Oil, Dried Chicken, Dried Onion, Sodium Caseinate (Milk), Alcohol .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.